The Book

The Book

Lauren's Book

Have You Forgotten?

Imagine feeling content… Imagine being free of the chronic undercurrent of tension and stress that seems to plague us all. Imagine knowing without doubt that you belong; in the moment, in your own skin, in the world, in the Universe.

Sign up for our newsletter (at the top of this page) to receive the first chapter free, along with the first lesson of the audio Meditation For Living series.

What if the snarled traffic, spilled coffee, and angry supervisor didn’t ruin your day? What if the hassles of child care, family dynamics and the endless to-do lists didn’t make your heart race? What if you could breathe, sleep, and even raise a smile as you faced a career shift, relationship ending, health challenge, or money dilemma? What would your day be like with a sense of true peace, knowing that all is well, no matter what?

This contentment is not only accessible, it’s already within you. It’s a natural part of who you are. Finding it requires only that you wake up and remember.

Flicker Photostream

Latest Tweets

Latest Posts


Enter your email address below to get instant access to Meditation Lesson 1 & the first chapter of Lauren’s new book!